About Holly


From an early age, I knew there was far more to be experienced in life than we are routinely aware of. My life became a quest to discover more and my book Food for Consciousness was one of the results of this. I am in the process of writing further books. I am passionate about our potential as humans to get into the states we would truly like to be in. With this inspiration, I teach natural and entheogenic nutrition and lifestyle in a very practical way. Classes, consultations, articles, talks, and books. I also prepare and interpret real sky astrology horoscopes and teach people to use their minds in a way that will be conducive to their lives. I feel that the best results come from weaving together improvements in nutrition, mental development and sacred intent. I view life as an ongoing living research project there is always more to be revealed.

I hold a physics degree from York University, I qualified in Clinical Hypnotherapy at the Institute of Clinical Hypnosis in London and qualified in celebrancy at Heart-led Ceremonies Celebrant Training.  I have studied, worked and researched in many other fields including raw food nutrition, cleansing, astrology, shamanism, plant medicines and life coaching

Sometimes I feel like I am in an endless process of recycling myself and my thoughts so that my views on life are constantly updating. This leads to small, step by step upgrades to my daily lifestyle and routine. I love the sound of birdsong, especially the dawn chorus. It feels like such a guiding force. That early morning routine seems crucial! Each day is sacred and the early morning and its routines are a dedication to this sentiment. I endeavour to do whatever it takes to be in a state where I can feel and truly appreciate the wonder of nature and life and help others do the same.


What On Earth’s Going on On?


I found the nugget of knowledge I was looking for nearly two decades ago when I came across the research of Tony Wright as outlined in his book Return to the Brain of Eden.  The background to the human condition he described provides a framework I use as a reference point throughout my work. Understanding what we can potentially be, whilst bearing mind where are actually now gives a wonderful basis for human development.

Moving out of our natural biological habitat, back in prehistory, changed the way our DNA is read. One thing led to another and, over generations, this gave rise to the human condition we experience today. Reengaging with our natural biological lifestyle, we can heal, ultimately reach new peaks of potential and live day by day feeling the beneficial effects of the life force in our lives.

Getting back on track of our true peak potential:

Research in the fields of anthropology, plant biology, mythology and human experience, and on the brain itself, suggests that we could be living in a very different and profoundly preferable state of consciousness to the one we have considered normal. Ultimately we have the potential as humans to ongoingly experience a sense of well-being now usually associated with peak states – ‘in a benign state of perpetual wonder and joy’It is possible, even in these challenging times, for us to shift into an energetic state of mind and body where we can experience true fulfilment and connection on a day to day level.

The way we eat and our hormonal balance have a huge impact on how we feel, experience life and behave. Through regenerative nutrition, we can all significantly, swiftly and sustainably improve our brain and body chemistry, enhance our energy, effectiveness, mental acuity, intuition, creative powers, harmonious connection, joy, happiness and sheer pleasure of existence and attain substantially more success in our chosen paths. Through living the way we are designed to live, we can rediscover a sense of self in which we feel profoundly connected to the source of our lives.

Natural regenerative nutrition replenishes the body and neural system including of course the brain, connecting us to the natural intelligence of the life force, beyond normal human understanding. Reclaiming our thought processes and imaginations, connecting with nature and the source of our lives, we find our own character and destiny within the context of the bigger story.This feeling of living  is very different and profoundly preferable to the conditioned sense of self we may have previously known.

This is self-realisation, uncovering our true humanity and sense of identity, in harmony with the rest of nature.



‘My Journey’


Wondering at an early age about the odd nature of human experience I felt that there was something crucial to find out about the human brain.
Years went by and when I became a mother the question came back the forefront of my mind. I wondered how to regain that desirable feeling that many of us innately know we can experience as an ongoing part of life. A quest of sorts began. I began to experiment with my living habits. When eventually I discovered how to eat a nutrient rich predominantly raw diet I was astonished at how this simple life change dramatically affected the way I perceived and functioned. It was like engaging with a different sense of self, one that had been there all along but waiting to be nourished. For sure it was a way of more enjoyable sense of self to live with.

I had three questions. One, what was the link between raw food and this change, what actually was the mechanism? Two, how could I take the effects even further? Three, how could I, or anyone in fact, do this whilst nutritionally sustaining themselves? Soon afterward I was lucky enough to meet Tony Wright, researcher and later the author of “Left in the Dark’ and ‘Return to the Brain of Eden’. His work answered my questions and more. From there on I went from strength to strength, developing a way of eating and living in general that sustained an ongoing sense of connection to life, to nature, to divine intelligence, or whatever term seems best to describe it. Of course, life doesn’t always go the way we think it should, but with this sense of connection, it still has a sweetness to it.

The model of the three fold correction came from Gnostic studies. This is a combination of three strands:

  • natural nutrition and lifestyle,
  • liberation of our minds from dogma allowing for the rekindling of our imaginations
  • deep sense of connection to the source of our lives which engenders a new sense of self and purpose

Natural regenerative nutrition replenishes the body and neural system including of course the brain. Eliminating toxic sludge, rebuilding the neural system, refueling and reactivating it, the neural system connects us to the natural intelligence of the life force, beyond normal human understanding.

Reclaiming our minds from conditioning considers the images and the thoughts that we nurture and the sources we draw them from.
Our electromagnetic connection to our biological habit, and through this connection to the source of life, is  a major factor in rediscovering our true desires and purposes. Earthing or grounding which could be described as receiving a charge or a supply of electrons. As our neural system is electrical of course this sustains healthy thinking and imagination. We are also talking about connecting our imaginations into the bigger story to find our individual character within it. This is distinct from the conditioned self we have previously come to know.
Through this self-realisation, we discover our true humanity and sense of identity, in harmony with the rest of the dreaming and the nature of the Earth.

My Talk at Alternative View 7 in 2016.

My talk at AV7, 2016.


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